Sweat, tears, swimming and cocktails … all have helped us through preparing this exciting new project, the Lexi & Jones Swim, Run and Write blog! Aimed at women who want to lead a healthy lifestyle to help them through the tricky middle years, we hope our experiences will help and inspire you.
We aim to produce a monthly ‘issue’, which will be published during the first week of each month. In ‘Move’ there will be articles on exercise and also our ‘Give it a Try’ section where we test ourselves to our limits! (or sometimes just have a laugh…). ‘Eat’ is all about healthy and delicious nutrition and in our ‘Store Cupboard Challenge’ articles we’ll be testing out the recipes from all those other healthy bloggers. In ‘Live’ we’ll be thinking about things that can enrich our lives in general and ensure we have a healthy mindset as well as a healthy body.
On a weekly basis, we’ll be blogging individually. Check out our ‘Ramblings ….’ section for our latest posts.
We hope you enjoy our website and we would love to hear from you and get your feedback.
Love from Lexi and Jones
